6/03/23
WOD: Saturday
Saturday Partner WOD!!
Teams of 2:
1k Row/Ski (250m Sprints)
3 Rounds Each
- 12 x DB C&J
- 15 x Box Jump-overs
1k Row/Ski (250m Sprints)
3 Rounds Each
- 7 x DL
- 12 x T2B
1k Row/Ski (250m Sprints)
Saturday Partner WOD!!
Teams of 2:
1k Row/Ski (250m Sprints)
3 Rounds Each
1k Row/Ski (250m Sprints)
3 Rounds Each
1k Row/Ski (250m Sprints)