meet the


After excelling in Football at OCHS, Steve attended Delaware Valley College, holding 15 school records & being named a First Team Selection. Arena Football came next, followed by overseas play in Italy for the Ancona Dolphins. Steve was then recruited for the Men’s US Bobsled Team, traveling to Austria for the Junior World Cup. Upon arriving home, Steve acquired his training certificate so that he could share his experience, passion for sports, and love for fitness with the community.

Steve Cook

After a disappointing high-school track experience, Bob set off on a journey to get back to his roots in the gym and understand why people get stress fractures. Somehow he ended up in Upper Level Fitness with a CrossFit cert and a USAW sport Performance Coach cert, and the rest is history

Bob DelMonico