40 Years Strong 💪

Jenn’s bday! 

Partner WOD – 35 Min Cap

4 Rounds

40/30 Cal Ski Erg/Row

20 Synchro Burpees

40 DB Snatches (50/35)

40 Air Squats

80 ft Sled Push

One partner works at a time on everything except synchro burpees.