Workout of the Day

9/26/25

WOD 9/26/25

Clean
2/65 2/70 2/73 1/75 1/78 1/80x 3
Use last weeks 1RM

20 – AMRAP
1K C2 Bike (500 Row/ski)
21 Box Jump Overs 24/20
12 Deadlifts 245/165