Strength/Skill:

3 Sets
2 Push Jerk + 2 Split Jerk @65-70% 1 RM Push Jerk

3 Sets
1 Push Jerk + 1 Split Jerk @75-85% 1RM Push Jerk
*Rest as needed between sets

Metcon:

5-4-3-2-1
Rope Climbs
100-80-60-40-20
Double Unders