Strength/Skill:

5 Sets of (every minute on the minute):
3 Clean Pull @100-105% 1RM Clean
-Directly into-
5 Sets (every minute on the minute)
2 Clean Pull @105-110% 1RM Clean

Metcon:

50 Dumbbell Front Squats (2×35/25)
50 Box Jumps (24/20)
-rest 3 minutes-
50 Dumbbell Shoulder to Overhead (2×35/25)
50 Burpee Over Dumbbell
-rest 3 minutes-
25 Dumbbell Front Squats (2×35/25)
25 Box Jumps (24/20)
-rest 3 minutes-
25 Dumbbell Shoulder to Overhead (2×35/25)
25 Burpee Over Dumbbell