Strength/Skill:

5 Sets
5 Clean Pull @90% 1RM Clean
*Rest as needed between sets

Metcon:

3 Rounds
35 Wall Balls (20/14) (10/9)
20 Burpee Box Jump Overs (24/20)

RX: 3 Rounds
50 Wall Balls (20/14) (10/9)
50 Burpee Box Jump Overs (24/20)