Workout of the Day

8/24/24

WOD: Saturday

Saturday Partner WOD!!!

Teams of 2: 4 Rounds

  • 400m Run (together)
  • 6 x Wall Walks
  • 16 x Deadlift (255/165)
  • 24 x T2B
  • 30 x Box Jump-overs

Run together. Split the rest of the reps however.