7/06/24
WOD: Saturday
Saturday Partner WOD!!
Teams of 2: 25m AMRAP
A: 400m Run
B: Complete
- 15/12 Echo Bike or 25/20 Bike Erg
- 15 x Hollow Rocks
- Max 1 Arm Devil Press (70/50)
Accumulate devil press reps!
Saturday Partner WOD!!
Teams of 2: 25m AMRAP
A: 400m Run
B: Complete
Accumulate devil press reps!