Workout of the Day

6/22/24

WOD: Saturday

Saturday Partner WOD!!

Teams of 2: 2 Rounds

  • 60 x Cal Row
  • 60 x Box Jump-overs
  • 60 x Cal Bike
  • 60 x Pull-ups
  • 60 x Cal Ski
  • 60 x SDHP (115/75)

Buy-in/Cash-out: 6 x each parking lot sprint relay!