6/08/24
WOD: Saturday
Saturday Partner WOD!!!
Teams of 2:
4 Rounds Each (Alternate)
- 8 x 1-arm Devil Press (70/50)
- 12/10 Cal Ski
400m Medball Run (Together)
4 Rounds Each (Alternate)
- 12/10 Cal Echo Bike
- 10 x A-squats
Saturday Partner WOD!!!
Teams of 2:
4 Rounds Each (Alternate)
400m Medball Run (Together)
4 Rounds Each (Alternate)