5/11/24
WOD: Saturday
Saturday Partner WOD!!
Teams of 2:
4 Rounds (each):
- 10 x DB Snatch (70/50)
- 15 x Box Jump-overs (step down)
- 3 x Wall Walks
4 Rounds:
- 50 Cal Bike Erg (split)
- 30y DB Lunge (1×50/35) (together)
- 60 x Double Unders
400m Run (together)