4/05/24
WOD: Saturday
Saturday Partner WOD!!
Teams of 2:
4 Rounds: Each
- 12 Cal Ski
- 6 x DB DL
- 6 x DB Hang Clean
- 6 x DB Front Squat
4 Rounds: Alternate
- 400m Run
- 12 x Burpee Box Jump-overs
Saturday Partner WOD!!
Teams of 2:
4 Rounds: Each
4 Rounds: Alternate