3/23/24
WOD: Saturday
Saturday Partner WOD!
Teams of 2:
2 x 250m Row Each
3 Rounds Each
- 12 x Hang DB C&J
- 12 x Box Jump-overs
50 x Partner Burpees
3 Rounds Each
- 10/8 Cal Bike
- 12 x A-squats
2 x 250m Row Each
Saturday Partner WOD!
Teams of 2:
2 x 250m Row Each
3 Rounds Each
50 x Partner Burpees
3 Rounds Each
2 x 250m Row Each