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Workout of the Day
2/17/24
WOD: Saturday
Saturday Partner WOD!!
4 Rounds Each:
15/12 Cal Ski
8 x SHSPU
4 Rounds Each:
150m Air Runner
10 x DB Snatch
4 Rounds Each:
10/8 Cal Echo Bike
12 x A-Squats
Designed by Sarah Laux
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