Workout of the Day

2/09/24

WOD: Saturday

Saturday Partner WOD!!

Teams of 2:

Chipper: 2 Rounds

  • 50 x T2B
  • 50 x Cal Ski
  • 10 x Partner Burpees
  • 50 x DB Step-ups
  • 50 x Cal Bike
  • 10 x Partner Burpees

Cash-out: 400m Run (together)