1/16/24
WOD: Tuesday
Happy Birthday Joe Wallash!!
Strength/Skill:
- 3 x Power Clean
- 3 x Power Clean
- 2 x Power Clean
- 2 x Power Clean
- 1 x Power Clean
- 1 x Power Clean
- 1 x Power Clean
Metcon:
Buy-in: 25 Cal Echo Bike
5 Rounds
- 3 x Bar MU
- 5 x Power Clean (155/105)
Cash-out: 25 Cal Echo Bike