1/05/24
WOD: Saturday
Saturday Partner WOD!!
Teams of 2:
1k Row (250s)
3 Rounds Each
- 12/10 Cal Bike
- 12 x Wallball
1k Ski (250s)
3 Rounds Each
- 10 x DB Push Press
- 50 x Double Unders
800m Run (200s)
Saturday Partner WOD!!
Teams of 2:
1k Row (250s)
3 Rounds Each
1k Ski (250s)
3 Rounds Each
800m Run (200s)