Strength/Skill:

1 Pause Snatch + 1 Slow Snatch Deadlift + 1 Snatch @ 60% 1 RM Snatch
1 Pause Snatch + 1 Slow Snatch Deadlift + 1 Snatch @ 65% 1 RM Snatch
1 Pause Snatch + 1 Slow Snatch Deadlift + 1 Snatch @ 68% 1 RM Snatch
1 Pause Snatch + 1 Slow Snatch Deadlift + 1 Snatch @ 70% 1 RM Snatch
1 Pause Snatch + 1 Slow Snatch Deadlift + 1 Snatch @ 72-72+% 1 RM Snatch

*Pause Snatch: Pause for 2 seconds in the receive.

Metcon:

20 Wall Facing Strict Handstand Push Ups
30 Box Jumps (24/20)
40 Toes to bar

-rest 5 minutes-

40 Toes to bar
30 Box Jumps (24/20)
20 Wall Facing Strict Handstand Push Ups