12/16/23
WOD: Saturday
Saturday Partner WOD!!
Teams of 2:
A: 400m Run
B: Complete 1 Round
- 8 x DB Hang C&J (70/50)
- 10 x Burpee Box Jumps
- AMRAP Double Unders
At 300 Double Unders, switch to Hollow Rocks.
Saturday Partner WOD!!
Teams of 2:
A: 400m Run
B: Complete 1 Round
At 300 Double Unders, switch to Hollow Rocks.