Saturday Partner WOD!!

400m Run (together)

3 Rounds For Time

• 30 x Deadlift (135/95)
• 10 x Synchro Burpees

400m Run (Together)

3 Rounds For Time

• 20 x Hang Power Clean (135/95)
• 25 x Synchro Air Squats

400m Run (together)