Workout of the Day

10/21/23

WOD: Saturday

Saturday Partner WOD!

Teams of 2: Split Any Order

  • 50 x Cal Ski
  • 50 x Wallballs
  • 50 x Cal Row
  • 50 x DB Snatch
  • 50 x Cal Bike
  • 50 x T2B
  • 50 x Cal Run
  • 50 x Box Jump-overs
  • 50 x 1-Arm Devil Press