9/30/23
WOD: Saturday
Saturday Partner WOD!!
Teams of 2:
Partner A:
- 6 x Hang DB Squat Cleans
- 8 x T2B
- 8 x Burpee-over Box
- 6 x Shuttles
Partner B:
- 5000m Any Way
- Only 2000 can be done on Bike
Saturday Partner WOD!!
Teams of 2:
Partner A:
Partner B: