9/09/23
WOD: Saturday
Saturday Partner WOD!!
Teams of 2: 25m
- 10 x DB Snatch
- 10 x T2B
- 12 x Burpee Box Jumps
- 200m Run (together)
Every movement is “you-go-I-go” style except run.
Synchronized if you wanna kick it up a notch!
Saturday Partner WOD!!
Teams of 2: 25m
Every movement is “you-go-I-go” style except run.
Synchronized if you wanna kick it up a notch!