Strength/Skill:

5 Bench Press @ 7/10 RPE
4 Bench Press @ 7.5/10 RPE
3 Bench Press @ 8/10 RPE
2 Bench Press @ 8.5/10 RPE
1 Bench Press @ 9/10 RPE
1 Bench Press @ 9.5/10 RPE
1 Bench Press @ 10/10 RPE

Metcon:
5 Sets
AMRAP 2 minutes-
6 Overhead Squats (185/125)
6 Box Jumps (30/24)
-then-
Max Burpee Pull Ups
-rest 2 minutes b/t sets-