7/22/23
WOD: Saturday
Teams of 2:
3 Rounds Each
- 10 x DB Snatch
- 12 x Box Jump-overs
1k Ski/Row
3 Rounds Each
- 10/8 Cal Bike
- 20 x Air Squats
1k Row/Ski
3 Rounds Each
- 10 x T2B
- 12 x Wallballs
Teams of 2:
3 Rounds Each
1k Ski/Row
3 Rounds Each
1k Row/Ski
3 Rounds Each