Workout of the Day

7/15/23

WOD: Saturday

Saturday Partner WOD!!

Teams of 2: 2 Round Chipper

  • 50 x Cal Row
  • 50 x DB Snatch
  • 50 x Bike Cals
  • 50 x T2B
  • 50 x Ski Cals
  • 150 x Double Unders