5/20/23
WOD: Saturday
Saturday Partner WOD!!
Teams of 2:
Partner A:
- 20/15 Cal Bike Erg
- 10y DB Lunge
- 8 x Burpees
- 10y DB Lunge
Partner B: Complete 1 x Heavy Power Snatch/Clean then work on Chipper
- 60 x T2B
- 60 x Wallballs
- 60 x Ski Cals
- 180 x Cross-overs