Workout of the Day

4/29/23

WOD: Saturday

Saturday Partner WOD!!

Teams of 2: 2 Rounds

  • 50 x Cal Row
  • 50 x DB Step Ups
  • 50 x T2B
  • 50 x HSPU
  • 10 x Synchro Shuttles

Designed by Sarah Laux

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