4/07/23
WOD: Saturday
Saturday Partner WOD!
Teams of 2 (partners work at same time)
Chipper:
- 2k Row (always someone on rower)
- 50 x Power Cleans
- 150 x Wallballs
4 Rounds (1 Round = both partners complete both movements)
- PA: 400m Run
- PB: 12 x Burpee Box Jumps