Strength/Skill:

• 2/4/6/8/10 x Back Squat

Metcon:

3 Rounds

• 8 x OH Squat (135/95) (Sub Goblet Squats)
• 24 x Pull-ups

@10m: 3 Rounds

• 8 x Power Snatch (135/95)
• 24 x Wallballs