Workout of the Day

3/04/23

WOD: Saturday

Saturday Partner WOD!

Team of 2: 20m AMRAP

  • Partner A: 400m Run
  • Partner B: AMRAP
    • 8 x DL
    • 10 x T2B
    • 12 x Box Jump-overs

Designed by Sarah Laux

HOME


about

schedule

pricing

coaches

WOD

GET IN TOUCH