Strength/Skill:

• 5×3 Tempo Snatch Pulls @85%

Metcon: 2 Rounds

• M1: 12/10 Cal Row
• M2: 8 x DB Front Squat
• M3: 12/10 Cal Row
• M4: 6 x DB Push Press
• M5: 12/10 Cal Row
• M6: 4 x DB Thruster
• M7: 12/10 Cal Row
• M8: 2 x DB Clusters
• Rest till 10m