1/28/23
WOD: Saturday
Saturday Partner WOD!!
Teams of 2!
3 Rounds Each: (A works/B rests)
- 12/10 Cal Ski
- 9 x DB DL
- 7 x DB Power Clean
- 5 x DB STOH
4 Rounds: (work at the same time, both must complete both exercises to complete 1 round)
- 400m Run
- 12 Burpee Box Jumps