Workout of the Day

1/21/23

WOD: Saturday

Saturday Partner WOD!!

Teams of 2: Chipper

  • 70 x Cal Run
  • 10 x Partner Burpees
  • 70 x HSPU (strict press)
  • 10 x Partner Burpees
  • 70 x DL (155/105)
  • 10 x Partner Burpees
  • 70 x Pistols (step-ups)
  • 10 x Partner Burpees
  • 70 x Cal Bike
  • 10 x Partner Burpees