Home
About
schedule
coaches
pricing
wod
contact
Workout of the Day
12/26/22
WOD: Monday
Strength/Skill:
5×1 Front Squat
Metcon: 5/10/15/20/15/10/5
C2B
GHD
3 x WallWalks Each Round
Designed by Sarah Laux
HOME
about
schedule
pricing
coaches
WOD
GET IN TOUCH