Workout of the Day

11/12/22

WOD: Saturday

Saturday Partner WOD!!

Teams of 2: 2 Rounds

  • 50 x Cal Row
  • 50 x T2B
  • 50 x Cal Echo Bike
  • 50 x HSPU
  • 50 x Ski Cals
  • 50 x DB Snatch
  • 100 x Double Unders