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Workout of the Day
11/05/22
WOD: Saturday
Saturday Partner WOD!!
Teams of 2:
Partner A: Chipper
1500m Ski
2k Row
5k Bike Erg
Partner B: Complete
8 x 1-arm DB Hang C&J (70/53)
10 x Burpee Box Jumps
35 x Double Unders
Designed by Sarah Laux
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