10/29/22
WOD: Saturday
Saturday Partner WOD!!
Teams of 2:
A: For 16m (partition reps)
- 200m Medball Run (together)
- 10 x Wallwalks
- 2 x Hang Squat Cleans (heavy)
Add two hang squat cleans each round up to 10 then switch to B!
B:
- Partner A – 20/15 x Cal Bike Erg
- Partner B – 8 x Burpee Box Jumps + Chip at 100 x HSPu