10/08/22
WOD: Saturday
Saturday Partner WOD!!
Teams of 2: 25m AMRAP
2 Rounds Each
- 250m Row
- 10 x Burpees
Chipper
- 20 x Wall Walks
- 50 x Cal Run
- 50 x Pull-ups
- 100 x Double Unders
- 50 x DB Step-ups
- 50 x GHD (100 x Sit-ups)
2 Rounds Each
- 10 x Burpees
- 250m Row