Home
About
schedule
coaches
pricing
wod
contact
Workout of the Day
9/13/22
WOD: Tuesday
Strength/Skill:
5×3 Snatch Pull
Metcon: 3 Sets (Rest 1:1)
75 x Double Unders
20 x GHD
15 x Burpee Pull-ups
20 x GHD
75 x Double Unders
Designed by Sarah Laux
HOME
about
schedule
pricing
coaches
WOD
GET IN TOUCH