Workout of the Day

9/03/22

WOD: Saturday

Saturday Partner WOD!!

Teams of 2: 25m AMRAP

  • 2/4/6/8/10… x Wall Walks
  • 2/4/6/8/10… x Shuttles
  • 10/20/30/40/50… x DB Snatch
  • 10/20/30/40/50… x Bike Cals

Split Reps (Increase Each Round)