Strength/Skill:
Metcon: 3 Rounds
Saturday Partner WOD!!
Teams of 2!
3 Rounds Each: (A works/B rests)
4 Rounds: (work at the same time, both must complete both exercises to complete 1 round)
Strength/Skill:
Metcon: For Time! (8m Cap)
Strength/Skill: 3x
Metcon: 25m AMRAP