Workout of the Day

8/20/22

WOD: Saturday

Saturday Partner WOD!!

Partner Chipper: 2 Rounds (Teams of 2)

  • 50 x Cal Row
  • 10 x Partner Burpees
  • 50 x DB Step-ups
  • 10 x Partner Burpees
  • 50 x Cal Ski
  • 10 x Partner Burpees
  • 50 x T2B
  • 10 x Partner Burpees
  • 400m Run