8/13/22
WOD: Saturday
Saturday Partner WOD!!
Partner A:
- 400m Run
Partner B:
- 1 x Heavy Squat Clean (80%+)
- 10 x T2B
- Max Wall Balls
When you accumulate 300 wallballs as a team move on to 2k Row or Ski (250m Sprints).
Saturday Partner WOD!!
Partner A:
Partner B:
When you accumulate 300 wallballs as a team move on to 2k Row or Ski (250m Sprints).