Workout of the Day

7/23/22

WOD: Saturday

Saturday Partner WOD!!

Teams of 2: 2 Rounds

  • 50 x Cal Row
  • 50 x Goblet Squat
  • 50 x Cal Ski
  • 50 x HSPU
  • 50 x Cal Bike
  • 50 x Burpees
  • 400m Run

Designed by Sarah Laux

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