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Workout of the Day
7/04/22
WOD: Monday
Strength/Skill:
1 1/4 + 1 aback Squat: 5/5//4/4/3
Metcon: In 2 Minutes
15 x C2B
15/12 Cal Echo Bike
max Snatch (95/65)
continue till 50 Snatch
Designed by Sarah Laux
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