6/17/22
WOD: Saturday
Saturday Partner WOD!!
Teams of 2:
1k Row (split 250s)
3 Rounds:
- 8 x DL (225/155)
- 10 x Burpee-over-bar
3 Rounds:
- 12/10 x Cal Bike
- 20 x Air Squats
3 Rounds:
- 12 x DB Hang Clean&Jerk (70/50)
- 12 x Box Jump-overs
1k Row (split 250s)