Workout of the Day

6/14/22

WOD: Tuesday

Strength/Skill:

  • 3/2/1/3/2/1 x Power Clean

Metcon:

  • 2k Echo Bike
  • 30 x T2B
  • 50 x DB Snatch (70/50)
  • 30 x T2B
  • 20 x Burpee Box Jumps